SA TRIBE
Make this year! Your best surf year with SURFING ANATOMY!
Join our global community and embark on a surf journey that will augment
your surfing game!
Unlock your true surf potential.
Join the SA ANATOMY TRIBE and learn in a group environment!
Every Sunday we will dive into key aspects surfing.
Understanding the anatomy and biomechanics behind Surfing will empower you on your journey. With SA anything is possible.
Surfing is only hard and abstract until you understand the language behind it.
01
RAIL TO RAIL! biomechanics & anatomy
Surfing is bound to the conditions, with the changing seasons you will have different opportunities and waves shapes in front of you. Your surfing skills and capacities will have to be adapted!
With our SUNDAY LIVE GROUP CALLS you will be able to understand the Anatomy behind surfing. No matter where you live! SA as focuses on its rail to rail level 1-5 capacities coaching based on wave period and verticality!
02 SURF CAPACITES
Train based on our SA Method. A global tested approach for coastal and landlocked surfers. This system will teach you to independently work on your time and schedule on your Surf fitness.
In the Group Zooms
"During our sunday group Zoom Session, we address best training methods in relation to Rail to Rail surfing and pop-up anatomy. By putting the training into relationship with your surf objectives, you're putting meaning into each rep! This isn't just about physical gains; it's a powerful application of neuroplasticity. When you intentionally link your strength and endurance training to specific skills like rail-to-rail surfing or a quick pop-up, your brain actively rewires itself.
This "meaningful" repetition strengthens the neural pathways responsible for those movements, making them more efficient and automatic. Your brain builds a more robust and refined 'map' for these complex actions. For instance, as you practice pop-ups with focused intent, the neural connections between your visual cues, proprioception (body awareness), and muscle activation patterns become faster and more precise. Similarly, linking endurance training to extended rides or paddle-outs enhances the neural efficiency of your cardiovascular system and muscular fatigue resistance specifically for those demands. Essentially, you're not just training your muscles; you're training your brain to optimize your performance for the exact skills you want to master, leading to quicker learning, improved coordination, and more durable adaptations."
In the community club
Cultivate and exchange training progress and stoke. Exchange training stories with other members, and feel inspired by the collective journey.
In the SA STUDIO
Find monthly uploaded workouts focussing on your general surf fitness or very specific components.
03
UNDERSTANDINGthe anatomy
Learn the language behind what only seasoned surfers feel and coaches understand.
During the group ZOOM:
Most Surfers are not entirely sure what is the difference between a Roundhouse Cutback, a speed generating Bottom Turn a Frontside Wrap in the Pocket. Learn to understand the Anatomy of the manoeuvre and learn to understand the manoeuvre. This aspect of our Zooms will focus on why we train certain muscles. We are not breaking down the manoeuvre as there is more than just one way to make a cutback. We will focus on the specific key components of the anatomy behind a manoeuvre
In the community
The learning doesn't end with the LIVE.
Keep learning in our community & SA spaces. Share your stoke on training and questions in our closed group space, and get professional feedback from our HEADCOACHES or SA TRIBE VETERANS
In the SA STUDIO
Find partial replays of the weekly group Zoom
04
SURFING ANATOMY
trAiniNg Board
It feels real because it is a real.
At Surfing Anatomy we have experienced that the best approach for skill learning is creating a regular habit of Landbased home training. Although a lot can be achieved with more commonly used land-based tools (like a yoga mat a fit ball )!
Our Tested SA Training Board
is the best tool on the market.
It feels real because it is a real surfboard
Your not even wearing shoes ;)
GET YOURS NOW
Locally Produced in small limited batches!
In our community space:
You will find a page designated to this topic and training.
HOW DOES IT WORK
We are bringing one of surfings most progressive training method into your living room. Our community will take you on a journey of surf progression with a team spirit! By deepening your knowledge you will start to understanding the language behind surfing! We are global but based in Europe
SA TRIBE: your first Wave into the Surfing anatomy community.
This is your essential entry point into the world of Surfing Anatomy. this foundational membership is designed for anyone passionate about surfing who wants to deepen their understanding around surfing and the anatomy behind it. This isn't just about watching video´s its about connecting with a community that shares your drive to surf better smarter and with greater longevity.
What is part of the SA TRIBE 12€ (cancel anytime)
INSIDE SA TRIBE CLUB
-Be part of a global community exchange stories and training stoke in a safe environment.
-Forum Style Access to different CLUBS with related topics to Surfing and Rail to Rail.
-Access to the Anatomy Club where you find zoom session recording outtakes.
-Access to the capacity club where you find one monthly uploaded training
video and share training inspiration.
-Access TO SA SURF CLUB share you peak experience with us if its in the ocean rapid surf wake and have it broken down in one of our Sunday life sessions.
INSIDE SA STUDIO
-Each month we are updating you with one new specific surf training video!
-Full Sa Talk podcast episode uploaded coming in Summer 2025.
SA STRIKE FIT ( COMING THIS SUMMER)
Your year-round surf conditioning foundation. Develop specific capacities and master maneuvers. Start today, not just before your trip!
What is part of the SA STRIKE FIT 35€ (cancel any time)
INSIDE SA TRIBE
-Access to all SA TRIBE CLUB community features
-Access to the SA Training Board Club, the number on surf training tool on the market.
INSIDE SA STUDIO
-Access to a monthly expanding TRAINING LIBRARY with a multitude of Training videos and assessment videos, Focussing on general surf fitness! Very different from our specific SA Anatomy & capacities program
SA ANATOMY TRIBE : Your weekly ritual to truly understand surfing's language. Go beyond short trips and build a year-round foundation to maximize every ride. Stop guessing, start mastering.
What is part of the SA ANATOMY TRIBE 120€ (cancel any time)
-ANATOMY SUNDAY 4x Monthly 45 min Group Zoom session scheduled at 10am CET Europe time.
In these zooms sessions you will learn about the anatomy behind surfing. Our approach lies in non debatable biomechanics. By diving deep into the muscle anatomy you will be able to understand the language behind surfing and which capacities will be enhancing your performance.
These Zooms come with an open floor for question towards the end.
These Zooms are based around anatomy and sports science and not opinion or skills.
For individualised skills seek our 1:1 coaching options!
INSIDE SA ANATOMY TRIBE CLUB
-Access to all SA TRIBE community features
-Access to the SA Training Board Club, the number on surf training tool on the market.
INSIDE SA STUDIO
-Access to a monthly expanding TRAINING LIBRARY under SA ANATOMY TRIBE CHANNEL with a multitude of Training videos and assessment videos
-Access to PARTIAL REPLAY of the SUNDAY ANATOMY& CAPACITIES inside the SA STUDIO
SA TEAM Amateur Program 280€ and Pro Program 480€ :
This isn't a professional surf team. Instead, we call this Inner Circle
our SA TEAM– a unique, global community united by a passion for surfing. If you're looking for personalized growth, this is it.
Our members, hailing from across the globe, receive 1:1 coaching through digital and in-person mentoring directly from our SA Head Coaches. It's an unparalleled opportunity to refine your skills and truly elevate your surfing.
Spaces within The Inner Circle are limited, ensuring focused attention and a high-quality experience for everyone. If you're ready to take your surfing to the next level and connect with a supportive community, we encourage you to book a 1:1 consultation to learn more and secure your spot on the waiting list.
What is part of the SA TEAM !
2x Monthly in person Zoom Calls giving you a individualised and tailored approach to your surf progression and our SA philosophy.
-Access to our SA pool coaching intensives.
-Access to direct WhatsApp contact with your SA Headcoach.
-Access to the strike list ( join on last minute surf strikes around europe)
-Access to Surfing Anatomy Christmas ( special discounts on surf gear)
-First choice on SA Training Board pre-orders.
INSIDE SA TRIBE CLUB
Access to all SA TRIBE community features
-Access to the SA Training Board Club, the number on surf training tool on the market.
INSIDE SA STUDIO
-Access to a monthly expanding TRAINING LIBRARY with a multitude of Training videos and assessment videos
-Access to PARTIAL REPLAY of the SUNDAY ANATOMY& CAPACITIES inside the SA STUDIO
COMMONlY ASKED QUESTIONS
1. WHEN DOES IT MAKE SENSE TO START?
The time is now, If you just started surfing or have been surfing for a while this community is for everyone wanting to learn and thrive.
2.CAN I STOP AT ANY TIME OR DO I HAVE TO COMMIT TO A FULL YEAR?
You dont have to commit to a full year billing cycle. you can cancel anytime.
save money by purchasing a full year You wont regret it ;)
3. WHERE IS SURFING ANATOMY BASED?
We are a global community and operating on different continents with our main base being in Europe.