Berlin Landlocked Day 2 Surf Fitness

Service Description

Day Two Suf Fitness. Surfing looks easy but we all know how hard it can be. That's why surf fitness is essential in your pursuit to ride the wave of your life. Join us for our Surf fitness day and find out how and what can be done to have the best time in the water whilst meeting your personal fitness goals. Topics: Landlocked Training Metrics Surf Mobility Surf Conditioning Surf Strength & power Breathwork for Surfers Building mental toughness & confidence in the water

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