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Catching a Wave

SA CURRICULUM

Enrole with SURFING ANATOMY into a 12 month surf training journey that will augment your surfing game and unlock your surf potential.

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01

A SEASONAL APPROACH

Surfing is bound to the conditions, with the changing seasons you will have different opportunities and waves shapes in front of you. Your surfing skills and capacities will have to be adapted! Based on if you are surfing a point break on a winter swell  or a small period summer wind swell. 

SA is guiding you through a systematic and seasonal approach to help you reach your peak performance.

02 SURF CAPACITES

Train based on our SA Method. A global tested approach for coastal and landlocked surfers. This system will teach you to independently work on your time and schedule on your Surf fitness.  During the scheduled Group Zoom Session we address best training methods in relation to the current surf skill objectives! By putting the training into relationship with your surf objectives your putting meaning into each rep!

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03

SURF CONCEPTS

Learn what only seasoned surfers know!

Talking Seasonal Approach and manoeuvres!

Most Surfers are not entirely sure what is the difference between a Cutback, a speed generating bottom turn or a pivot snap and where to use them on a wave! As part of the monthly Zooms we dive into manoeuvre approach and section specification, skill vs placement on wave face! 

04

LANDBASED SKILL

At Surfing anatomy we have experienced that the best approach for skill training before taking it into a Rapid surf / Wake surf, pool or ocean environment is land-based skill training. During our Zoom session we break down easy and comprehensive drills to make you a better surfer. 

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ABOUT SA CURRICULUM

Catching a Wave
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HOW DOES IT WORK

Learning via distance. We are bringing surfings most progressive training method into your living room. Sa Curriculum will take you on a journey of two monthly zooms for each month of the year. In these zooms sessions you will learn about a seasonal surfing approach such as a how to train physically and mentally to elevate your surfing game into a new realm.  Our approach is tailored to non debatable surfing cues and postures.  By teaching you the main conceptual foundation of surfing and linking them to body weight exercises and more .. we will enhance your surf fitness and mobility.

- Starting SEPTEMBER 2024 2x MONTHLY GROUP ZOOMS approx 2hours

-ACCESS to replay through members forum

-Access SA POOL/ WAKE/ RAPID surf coaching with your SA curriculum membership.

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COMMONlY ASKED QUESTIONS

1. CAN I ENROLE AT ANY TIME OR DO I HAVE TO WAIT FOR A NEW YEAR TO START? You can start at every new block. A block is a two month Window in which we cover a certain topic in depth.

2.CAN I STOP AT ANY TIME OR DO I HAVE TO COMMIT TO A FULL YEAR? You can stop at any time. 

3. FOR WHICH LEVEL OF SURFER IS THE PROGRAM DESIGNED. Any level it doesnt matter if your just starting or if you are as seasoned surfer. Your participating in an advanced study of the art of Surfing

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